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Currently busy with a solid level, very difficult to have time to exercise. In fact we know a lot of benefits we get from exercise among other things:

- Increase muscle mass and strength and resilience
- Improving heart and lung endurance
- Increasing energy so that we feel refreshed
- Reduce stress
- To increase bone strength
- Reduce cholesterol and tligeserid
- Reduce fat in the abdomen
- Improve sleep patterns
- Improving the way the body controls blood sugar
- Relieve depression
- Can improve brain power
- To fight aging
- To relieve stress
- Can increase feelings of happiness naturally
- To increase self-confidence
- And others.

There are many benefits we get from exercise, exercise can also improve your sex life, the reason is not far from the strength of the release of endorphins in the brain ( as a result of physical exercise that gives pangaruh the feeling) .
It is unfortunate if after we know many of the benefits of exercise but we still can not do it.
Cardio Twister make yourself healthy twist with the breakthrough motion. Cardio Twister is the latest breakthrough for exercises that can burn fat, help to strengthen and shape your body, also gives a more flat abdominals and more toned, all at the same time. Cardio Twister only has dual-drive gearbox which has a two-way platform that moves you upwards and downwards, and into the well out. Combined with the latest breakthrough twist movement to strengthen the upper body that all your muscles.

Cardio BENEFIT TWISTER
- Cardio twister to lose weight
- Formation of the body
- Increase muscle mass, strength, endurance and build muscle
- Increase flexibility
- Increase metabolism
- Protection from injury
- Increase confidence
- Improve aerobic fitness with
- Improve coordination and agility

ADVANTAGES Cardio TWISTER
- Practical easy to use and fun.
- More economical than we follow the fitness club.
- Simple and modern design making it easy to be in store
for more information contact:
YOGA 08128490761