organic moong dal ( green gram)

Quantity Order:

Mung, Moong beans, Mung beans, MagDescriptionThe Moong is available in many forms- whole, split, de husked ( yellow) and ground.

Health Benefits
Split green gram like other lentils and pulses are good source of protein and dietary fibre.
They are low in fat and rich in B complex vitamins, calcium and potassium.
Cooked dal of green gram is a very digestive food for invalid and sick persons. Its regular use during childhood, pregnancy and lactation helps one to get the required nutrition and promote health. It is a laxative, when given in large quantities. The soup made from it is the best article of diet after recovery from acute illness.
It is free from the heaviness and tendency to flatulence, which is associated with other pulses.

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