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Although easily available and cheap, green beans instead of cheap food. Seeds are easy to grow across Indonesia is rich in nutrients and antioxidants. Kecambahnya believed to help increase fertility for men.

More than 65 percent of protein requirement and 80 percent of energy needs in the diet of population in developing countries, filled with vegetable food sources. Fulfillment of protein foods derived from animal materials are generally limited, because it is relatively expensive so that food crops are still the main source of energy and protein.

Nuts is a commodity which is generally easy to obtain and relatively cheap, compared to animal food. Nuts as a food source of protein and energy has been used by the inhabitants of Asia, Africa, Latin America and other countries.