Specification :

Initially, through breathing, fresh oxygen is consumed and delivered to all the different inner muscles of the body including the entire nervous system. Oxygen is used via the breathing system to neutralise abnormal chemical reactions triggered by the nerves within the body. The student is able to use the technique to overcome shock or surprise from unexpected or undesirable situations. This method is also used to control anger, emotion, or mis-interpretation. Gradually the nervous system and the inner muscles get stronger enabling the Inner Energy to develop. With the help of focusing the mind, one can use the breathing system to increase Inner Energy.