Later named native fish john dory is very familiar, on the tongue out of a sense of his flesh being savory and soft.Not only that, the content of vitamins and mineralnnya also promising.Dori fish....

Is fish tuna fish rich in protein, but not just that alone owned by fish tuna.Fish tuna because it is right to prevent breast cancer.This was due to omega-3 content on tuna could hamper that enzyme....

Tengiri fish protein content higher protein from nuts , equivalent to the meat , and slightly below the egg .Very easily digestible and containing various an amino acid approaching an amino acid in....

The nutritive per 100 grams flesh of a scallop, 129 kcal of energy = protein 20 g fat 4.8 g 20 mg of calcium = phosphorus 50 mg iron = 2 50 mg vitamin a1 = = 0.05 mg the vitamins B1 = 0, 05 MG

Crab- soft-shelled crab- are not unusual.Why? Krena whole body part on crab- soft-shelled it can eat ( consumption ) .Now some benefits among others are containing calcium that serves to mineral....

Nutritional composition per 100 grams meat milkfish: energy = 129 kcal protein = 20 g fat = 4.8 g calcium = 20 mg phosphorus = 150 mg iron = 2 mg is vitamin a1 = 50 the vitamin b1 = 0.05 mg protein....

Cephalopods examine this is the already in hilagkan his head .So that left only the flesh of course .Why are made like this ? Because with such as this will make it easier for those who want to cook....

Squid flower was this is kind of processed recent fish in design and memorable funny to appetite children grow and become like to eat fish .There are also efficacy from eating of cephalopods this....

An omega-3 fatty acid content of crabs can serve to reduce the bad cholesterol levels in the blood ( thus prevent a cardiovascular disease of the heart ) increase the immune system, increasing the....

Shrimp is one of seafood had much cache enough in indonesia .Indonesia with a geographical area which is largely the ocean , not of difficult to obtain as a food shrimp .Besides consumed by means of....