Get ripped, flat abs in 6 weeks with Americaâ € ™ s toughest trainer, Jillian Michaels. Forget boring sit-ups â € “ Jillianâ € ™ s ab-shredding system will chisel the midsection with her winning....

Award-winning belly dance instructor Rania turns her trademark technique into an easy-to-follow workout with this targeted series. In this volume, Rania focuses on sculpting the glutes and inner and....