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If you' re on a diet, the watermelon is your friend. The fruit is free of fat and sugar levels have a combination of limited and abundant moisture. Moreover, the fruit of this one is quickly filling in the stomach.

Watermelon is good for people with hypertension. The water content and high potassium can neutralize blood pressure, Watermelon also intensify the work of the heart. Antioxidants including beta-carotene and vitamin C helps the body cells stay healthy.

Watermelon also serves to stimulate more rapid discharge of urine so it is good for those with impaired urination.
Watermelon can be used to reduce fever and prevent ulcers by potent.